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Teriyaki Chicken Stir-Fry

A quick 25-minute weeknight dinner with juicy chicken thighs, crisp vegetables, and a homemade teriyaki sauce served over steamed rice.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Dinner
Cuisine: Asian, Japanese
Keyword: stir-fry, teriyaki, weeknight dinner
Servings: 4 servings
Calories: 310kcal

Ingredients

Chicken

  • 1.5 lbs boneless skinless chicken thighs sliced into bite-sized pieces
  • 1 tbsp vegetable oil
  • salt and pepper

Vegetables

  • 1 red bell pepper sliced
  • 1 cup broccoli florets
  • 1 cup snap peas
  • 2 garlic cloves minced

Teriyaki Sauce

  • 1/4 cup soy sauce
  • 2 tbsp mirin or rice vinegar plus a pinch of sugar
  • 1 tbsp honey
  • 1 tsp sesame oil
  • 1 tsp cornstarch mixed with 1 tbsp water

Instructions

  • Mix all sauce ingredients together including the cornstarch slurry. Set aside.
  • Heat oil in a large skillet or wok over medium-high heat. Season chicken with salt and pepper, then cook in a single layer for 5 to 6 minutes, flipping once, until golden. Remove and set aside.
  • In the same pan, cook bell pepper and broccoli for 3 to 4 minutes until they have some color but still have bite. Add snap peas and garlic for one more minute.
  • Return chicken to the pan, pour the sauce over everything, and stir until it thickens and coats everything — about 60 seconds.
  • Serve over steamed rice.

Notes

Chicken thighs are juicier and more forgiving than breast. Swap in shrimp, tofu, or thinly sliced beef if you prefer. Sriracha in the sauce adds a nice kick.

Nutrition

Calories: 310kcal | Carbohydrates: 18g | Protein: 32g | Fat: 12g | Sodium: 890mg | Fiber: 3g